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the Rowing
WayFinder

the Rowing WayFinder the Rowing WayFinder the Rowing WayFinder
Rowing Wayfinder
Sport Performance Design
Our Journal
About Us
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The Rowing Wayfinder Team

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John Lindberg   

Teacher, Rowing Coach
John began his professional career as an academic teacher, multi-sport coach and educational administrator for 18 years. In addition, John accumulated extensive experience in project management.  His passion for the coaching role inspired him to pursue full-time coaching at the Division 1 level for over fifteen years working with Boston based University teams. Subsequently, John served as the Director of Rowing for the Union Boat Club for 5 years in Boston before returning to collegiate sport, leading Harvard-Radcliffe Lightweights through two successful competitive seasons. Currently, John coaches at Dartmouth College in Hanover and coaches U23 athletes for the Boston Rowing Foundation / US Rowing Boston Training Center.
John began rowing at St. Paul’s School in Concord, NH as a means to stay in shape for hockey, a team he led as a captain his senior year. In the boat, he was only asked to pull harder.  John continued on at Brown University where he competed on both the varsity hockey and rowing squads. John has won medals at Eastern Sprints and IRA's as both a competitor and coach. He has also competed internationally for the US as both competitor and coach. Additionally, John is a Henley Royal Regatta and Head of the Charles champion. 


A teacher at his core, John’s collective reflection on these experiences has found resonance and definition in the Wayfinding process of teaching and learning. 

Smiling woman with light brown hair wearing a black shirt and pearl earrings.

Denise Frost

Clinical Movement & Performance Practitioner

Denise received her professional qualification as a physiotherapist from the University of Queensland, Australia. She has worked as a physiotherapist in numerous & varied healthcare settings around the world utilizing advanced clinical reasoning and manual therapy skills in the management of musculoskeletal pain and injury.


During her career Denise has pursued extensive professional education. However, she has acquired a deep interest in the field of human motor learning & more specifically the contemporary scientific thought behind the acquisition of skill. A Kinetic Control Movement Therapist, Denise is a certified Performance Matrix Instructor, a sophisticated system of movement & performance screening & retraining. She is also fully certified as an instructor of the Pilates & Gyrotonic (TM) movement methods. This education and experience underpin her movement coaching practice. 


Denise has pursued various activities & sports and enjoys those that require a mastery of technical skill such as sculling, downhill & skate skiing, windsurfing, tennis and golf.


Combining her passion for movement & sport, with her education and experience, in 2007 Denise founded ‘Coordination Dynamics Inc’, and subsequently 'The Movement Wayfinder', to provide expertise in skill learning and movement coaching to support athletic performance for individuals as well as university and junior rowing programs along the Charles River.


Denise is the Director of Movement Health at Spaulding/MGB Brighton Outpatient Clinic which she continues to manage. 

Skill. Rhythm. Power


Chinese Proverb

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